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Tag Archives: utilization of carbohydrates and fats
Nourish with Adaptogens
Exercise is a form of stress, and stress stimulates your adrenal glands to release cortisol. One way to nourish your adrenal glands is to consume adaptogens. Adaptogens contain nutrients that work to bring your body back into balance, helping alleviate … Continue reading →
Posted in Nourish with Adaptogens
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Tagged adaptogens, adrenal fatigue, adrenal glands, anxiety, Astragalus, cortisol, endocrine glands, endure long periods of physical challenge, ginseng, homeostasis, maca, metabolically efficient, Navitas Naturals, normal blood sugar regulation, Rhodiola, stress, utilization of carbohydrates and fats
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