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Tag Archives: superfood
Grainless Kale Flat Bread
I recently came across this recipe and I plan to give it a whirl this weekend. The timing seems right as I have been stuck in a rut (it seems) with options for snacks where I can easily add either … Continue reading →
Posted in Recipes, Snacks
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Tagged all natural, almond butter, coconut butter, easily digested, kale, Le Gruyere cheese, metabolically efficient, nutrition, snack, Sunflower seeds, superfood, walnuts
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Grass-Fed Butter is a Superfood
I have come to know firsthand the benefits of grass-fed butter as well as coconut oil and coconut butter. The age-old adage stating that “fat makes you fat” has been proven to not be the case in scientific studies. Most … Continue reading →
Posted in Grass-Fed Butter is a Superfood
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Tagged anti-inflammatory, cancer, ghee, grass-fed butter, grass-fed cows, HDL, health benefits, inflammation, LDL, metabolically efficient, superfood
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