Tag Archives: stress

Why is Lab Testing Important?

Posted on June 17, 2014 by c23kavanagh

As a ThorneFX affiliate I receive some interesting articles about health, fitness and nutrition. The one below I wanted to share as the topic is Lab Testing. I am a firm believer in finding out what your blood work reveals. … Continue reading →

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Nourish with Adaptogens

Posted on April 11, 2014 by c23kavanagh

Exercise is a form of stress, and stress stimulates your adrenal glands to release cortisol. One way to nourish your adrenal glands is to consume adaptogens. Adaptogens contain nutrients that work to bring your body back into balance, helping alleviate … Continue reading →

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