Tag Archives: protein powder

Blueberry Coconut Butter

Posted on March 9, 2014 by c23kavanagh

This recipe is nut-less and loaded with nutrition that is very easy on the digestive system. This butter is sweet and smooth and is a great spread for a satisfying snack. Blueberries are rich in anthocyanin anti-oxidants and coconut butter contains … Continue reading →

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High-Fat Diet?

Posted on March 7, 2014 by c23kavanagh

Renowned Sports Dietitian Bob Seebohar, recounts in this recently posted article on ThorneFX’s website, of his journey onboard the high-fat macronutrient shift. He created the concept called Nutrition Periodization (integral to MET) which suggest athletes tailor their daily nutritional needs … Continue reading →

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ThorneFX Affiliate

Posted on March 1, 2014 by c23kavanagh

Great news… I am a ThorneFX Affiliate! Why is this so special you ask? ThorneFX has partnered with some of the best group of experts in the health and fitness industry and have put together an advisory team to share information, … Continue reading →

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