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Tag Archives: metabolic efficiency training
Metabolic Efficiency Training Specialists Level II certification clinic
I am just back from Denver after four days of Level II training with Bob Seebohar out at his performance lab in Lakewood which is just south of Denver. The level II certification course was fantastic! Not just for the … Continue reading →
High-Fat Diet?
Renowned Sports Dietitian Bob Seebohar, recounts in this recently posted article on ThorneFX’s website, of his journey onboard the high-fat macronutrient shift. He created the concept called Nutrition Periodization (integral to MET) which suggest athletes tailor their daily nutritional needs … Continue reading →
Posted in High Fat Diet
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Tagged achievement, adapt, all natura, amino BCAA, Bob Seebohar, change, electrolyte, energy, glycogen preservation, high fat diet, high intensity training, low carb diet, metabolic efficiency training, models of change, nutrition, nutrition periodization, Nutritional supplements, organic, protein powder, snack, sports drink, strength, ThorneFX
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