Tag Archives: easily digested

Grainless Kale Flat Bread

I recently came across this recipe and I plan to give it a whirl this weekend. The timing seems right as I have been stuck in a rut (it seems) with options for snacks where I can easily add either … Continue reading

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Blueberry Coconut Butter

This recipe is nut-less and loaded with nutrition that is very easy on the digestive system. This butter is sweet and smooth and is a great spread for a satisfying snack. Blueberries are rich in anthocyanin anti-oxidants and coconut butter contains … Continue reading

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