Tag Archives: all natural

Grainless Kale Flat Bread

Posted on September 13, 2014 by c23kavanagh

I recently came across this recipe and I plan to give it a whirl this weekend. The timing seems right as I have been stuck in a rut (it seems) with options for snacks where I can easily add either … Continue reading →

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Banana Oat Bars

Posted on April 9, 2014 by c23kavanagh

A great oat bar recipe that is super easy to put together and they taste so much better than anything you can buy at the store. Ingredients: 2 cups cooked steel-cut oats, gluten free 1 scoop protein powder 1/2 cup … Continue reading →

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ThorneFX Affiliate

Posted on March 1, 2014 by c23kavanagh

Great news… I am a ThorneFX Affiliate! Why is this so special you ask? ThorneFX has partnered with some of the best group of experts in the health and fitness industry and have put together an advisory team to share information, … Continue reading →

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