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'When your legs scream stop & your lungs are bursting. That's when it starts. That's the hurt locker. Winners love it in there'-Chris McCormack,2xIronman Champ [Please note site moves to www.ShutUp-Legs.com over Easter]

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Caroline Kavanagh _____________________________ Metabolic Efficiency Training Specialist

Bob Seebohar-Sport Dietitian, Coach and Athlete

Caroline Kavanagh _____________________________ Metabolic Efficiency Training Specialist

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